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| 五禽戏防治原发性骨质疏松症的研究探讨 |
| Study of the effect of the frolics of five animals on the prevention and treatment of primary osteoporosis |
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| DOI：10.3969/j.issn.1006.7108.2014.07.027 |
| 中文关键词: 五禽戏 原发性骨质疏松症 防治 机理 |
| 英文关键词:Frolics of five animals Primary osteoporosis Prevention and treatment Mechanism. |
| 基金项目:2013年国家中医药行业科研专项（201307010) |
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| 中文摘要: |
| 原发性骨质疏松症是目前危害中老年健康的一大顽疾，如何攻克这一顽疾成为近年来研究的热点。实践证明，科学合理的运动可有效地增加骨量，延缓骨量丢失，从而起到防治骨质疏松的目的。五禽戏作为一种运动疗法，对原发性骨质疏松症的防治起到重要的作用。本文着重从五禽戏的来源、机理、功效、对骨代谢的影响及防治原发性骨质疏松症的研究进展等方面作一探讨。 |
| 英文摘要: |
| Primary osteoporosis is an important disease endangering the health of the middle-aged and the elderly. How to overcome this disease has become a hot spot of research in recent years. Practice has proven that the scientific and reasonable exercise can effectively increase bone mass and slow down bone loss to accomplish the purpose of preventing and treating osteoporosis. The frolics of five animals，as a kind of sport therapy，play an important role in the prevention of primary osteoporosis. This article emphatically summarizes the source，mechanism，and efficacy of the frolics of five animals，and its impact on bone metabolism and the research progress on preventing and treating primary osteoporosis. |
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