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| 膳食模式与骨质疏松 |
| Dietary pattern and osteoporosis |
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| DOI：10.3969/j.issn.1006.7108.2015.11.021 |
| 中文关键词: 骨质疏松 膳食模式 地中海饮食 素食 牛奶 |
| 英文关键词:Osteoporosis Dietary pattern Mediterranean diet Vegetarian Milk |
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| 中文摘要: |
| 骨质疏松症是老年人，尤其是绝经后妇女最为常见的退行性骨代谢疾病，是导致老年人病理性骨折的重要原因。由于骨质疏松的发生毫无预警容易被忽视，因此成为人类健康的“隐形杀手”。钙、磷、维生素D等营养元素对维护骨骼健康有着重要的意义,但现在大多数营养流行病学研究都只关注单个营养元素对骨骼健康的影响，无法充分解释营养素之间相互作用的复杂关系，而从膳食模式角度来阐明典型的饮食模式和骨骼健康之间存在的关联更具有科学性,本文将从对骨骼健康有益的地中海饮食和具有争议的素食饮食展开讨论和探究。 |
| 英文摘要: |
| Osteoporosis is the most common degenerative bone metabolic disease among the elderly, especially the postmenopausal women，and it is a significant reason that leads to pathological fractures in the elderly. Due to the unsuspected occurrence which is easy to be ignored, osteoporosis has become the invisible killer to human health. The nutrition elements such as calcium, phosphorus, vitamin D are of great significance to the maintenance of healthy bone. However, currently most nutrition epidemiological studies only focus on the influence of single nutrient for bone health, which does not fully explain the complex interactions between nutrients. It is more scientific to illustrate the typical correlations between dietary pattern and bone health from the perspective of dietary pattern. This article discusses and explores the Mediterranean diet which is beneficial to the health of bone, and the controversial vegetarian diets. |
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