Objective To observe the effect of human posture correction for modified five-beast game on the increase of bone. Methods Five-beast game was created by famous physician Huatuo in late Han dynasty. It was inspired by the concept of no corruption in running water and moving door, by summary of the experience of fitness activities, and by imitation of the movement of tiger, deer, bear, ape, and crane. It is ancient Chinese fitness gymnastics for exercise and improvement of physique. Modified five-beast game is simplified and adapted on the basis of traditional game in Zhejiang University of Traditional Chinese Medicine. It is divided to the 10 postures, including tiger-lift, tiger-strike,deer-tum, deer-strike, bear-climb, bear-shake, ape-pick, ape-squat, bird-fly, and bird-spread, for daily physical education curriculum teaching. Modified five-beast game inherits the traditional game principle,simplifies the difficult movements, and is more suitable for the elderly. More active part in sports can moderately increase bone mass and improve body status. Limited conditions in elder people often cause reduced exercise time, non-standard posture, and even inappropriate for health. This paper discussed the application of motion correction system using modified five-beast game, and the feasibility and significance in principle, technology, and equipment. Results The principle of the system was fully complete, reliable in technology and equipment. The modified five-beast game was more standardized and had more effect to increase bone. Conclusion Correction human movement posture improves five-beast game and increases bone effect. It is feasible and is worth to apply in practice. |